Last week I was talking with Judy. She’s almost 70 and is a long time family friend. She’s known me since I was born!

I was showing her the many menopause projects I’m working on and she really enjoyed them and wished when she was going through menopause these were available for her.

She told me that when she was younger and asked her elders, particularly her grandmother, about menopause this is how the conversation went.

Judy: “Grandma, I’m getting hot flashes. What should I do?”

Grandma: “HOT FLASHES—Stick your head out the window!!!”

We had a good laugh when Judy shared this with me.

If you have any stories like these send them along so we can all have a good laugh!

Until next time, remember, no step is too small as long as it’s a step in the right direction!

shelli

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