If you’ve been doing some goal setting lately, or as I prefer to say GOAL GETTING, then vision boards can be useful!
We have all heard that in order to accomplish our goals, it is important to write them down.
A vision board is a visual tool to be used much in the same way as a written list.
For example, having photos of places you want to visit, people you consider your mentors, or things you dream of having can be put on a vision board.
You can also put on your board motivational quotes and photos of hobbies you’d like to pursue.
These serve as reminders of your goals and dreams.
Taking time to create a vision board is fun and easy and will help you to think about what it is you want to experience in the future.
Your vision board itself is not magical.
Each time you make a positive change or take action based on what you want to create, there is a ripple effect of change throughout your entire life, so take it one step at a time!
Creating the Vision Board
First you need a bulletin board.
Second, gather some of your favorite magazines that have photos of the life you want to create, as well as photos that you cherish of family, or places that you have always wanted to revisit.
Third, you need thumb tacks and scissors and some time to sit and cut out anything that jumps out at you.
As you reach your goals or as they change, make changes to the board. It’s always a work in progress!
Take some time to think about doing a vision board for yourself or with your family.
Continuing to have dreams and continuing to do GOAL GETTING is so important during menopause.
It’s one KEY to helping us see that the “change of life” years are not the end, but truly present a NEW BEGINNING!
Enjoy your dreams,
shelli
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